Rule number 1

We are going to start by clearing our closets and cleaning our rooms.Trust me when u are done , u are going to feel so much better.Because it takes away stress and your life becomes much easier.I know there are many out there that have bad eating habits because of STRESS!!!!!this stips today, beacuse we are going to take away those small things are give us stressfull day!!!

 Number 2

Hope u ate breakfast today????

if not, do tomorow

Number 3

Drink aleast 7 glass of water today

Last rule for today

Do not skip any meal, do not tell people u are on a diet cos this is not one.This is a new livestyle.

cheers

am out